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      本話題是針對(duì)高三課本的話題健康生活而進(jìn)行的詞匯，句型總結(jié)，并有寫作模擬范文與預(yù)測(cè)。
 
 

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飲食與健康

詞匯：slim/thin　         proper/healthy diet        overweight/fat   

      mentally unhealthy    eating habit            physical and mental health

  uneasy　　       tense　　　  stressful       balanced diet

green food       full of energy精力充沛        vigorous精力充沛的

refresh振作精神     fashion時(shí)尚

短語(yǔ)

benefit a lot from sth. 從…中獲益

build up one’s body/health    增強(qiáng)體質(zhì)   

take regular exercise       經(jīng)常參加鍛煉     

physical and mental condition 身體和精神狀態(tài)

be in good shape/keep a good figure     (保持) 身材好         

have a strong body and a sound mind  體格健壯心理健康

have the habit of有……的習(xí)慣

keep sb fit/healthy使某人保持健康stay/keep healthy/fit

go on diet節(jié)食（動(dòng)作）  be on diet節(jié)食（狀態(tài)）

lose weight減肥   have a balanced diet均衡飲食

avoid eating too much fat or sugar 少吃太油的食物和糖

keep off drink/cigarettes /drugs/fatty food不喝酒/不吸煙/不吸毒/不吃油膩食物

be good for/do good to our health對(duì)我們的健康有利

help yourself to請(qǐng)隨便吃……

健康狀況及看病治療

1.be in good shape  身材好

2.be in good/poor health    身體（不）健康

3.be in good condition    身體（狀態(tài)）好in the best condition處于最佳狀態(tài)

4.feel well(weak,terrible,sick)    身體好

5.take care of your body 照顧好身體

6.keep warm注意保暖

7.have got a high/slight fever  發(fā)高燒/有點(diǎn)兒發(fā)燒

 have a slight/bad cold   有點(diǎn)兒感冒/重感冒

8.have got a pain in one’s throat/leg/back    嗓子疼

9.take one’s temperature   量體溫

10.take one or two pills twice a day   一天兩次，一次一到兩粒

11.be good for one’s health    對(duì)某人身體有好處

12.It’s nothing serious. 沒(méi)什么大不了的

13.stay in bed until…  呆在床上直到

14.save one’s life   救某人的命

15.take deep breath  做個(gè)深呼吸

16.take this medicine    吃這種藥

相關(guān)飲食與健康的諺語(yǔ)及句型：

You are what you eat.吃什么補(bǔ)什么

An apple a day keeps the doctor away.

You should eat to live, not live to eat.

1.Early to bed, early to rise makes a man healthy, wealthy and wise.

早睡早起使人健康富有明智。

2.I should advise you to take more exercise.我建議你加強(qiáng)鍛煉。

3.Have a good rest and drink more water.好好休息，多喝水。

4.Eating too much meat and sugar is harmful to….

5.We should get closer to nature, which is beneficial to our physical and mental health.

6.Taking regular exercise enables us to feel energetic.

目前，食品安全問(wèn)題引起了人們的廣泛關(guān)注。一些生產(chǎn)廠商為了降低成本追求利潤(rùn)，缺乏足夠的安全措施，致使一些劣質(zhì)或有害食品流入市場(chǎng)，對(duì)人們的健康產(chǎn)生極大的危害。請(qǐng)你就此事給一家英文報(bào)刊寫封信，談?wù)剛€(gè)人看法并呼吁整個(gè)社會(huì)關(guān)注此事。

注意：詞數(shù)120~150(不包括所給內(nèi)容)。

      參考詞匯：profit利潤(rùn)；safety measures安全措施

Dear Editor,

    I’m writing to talk about the problems of food safety nowadays.

_______________________________________________________________________________

Yours truly,

                                                                    Li Hua

One possible version:

Dear Editor,

I’m writing to talk about the problems of food safety nowadays. In order to reduce the cost and make more profits, some food companies don’t take necessary safety measures to guarantee the food quality. As a result, more and more low-quality food flows into the market, doing a lot of harm to consumers’ health.

As we know, food can transmit diseases from person to person as well as serve as a growth medium for bacteria that can cause poisoning. However, people are more concerned when the negative results have occurred. Most people can think of the products which have lead people’s illness or even death like the recalled canned food because of botulism contamination or food with overdose of food additives. Instead of an academic definition, food safety is just problems beside everyone of us.

In my opinion, food is essential to human beings. We can not live without proper food. If no notice were taken of food safety, the health of the whole nation would suffer. So I call on the whole society to take action and put an end to the low-quality food. Only in this way can we live a healthier life.

                                                                  Yours truly,                                                               Li Hua

高考預(yù)測(cè)：

以前的人活到40歲就過(guò)完一生而死亡是很平常的。但是現(xiàn)在，人們活到八十幾歲、九十幾歲，有些甚至到100歲，是很平常的。更重要的是，人們也活得更好。

現(xiàn)代人比以前長(zhǎng)壽的原因有很多，主要是因?yàn)榭茖W(xué)及技術(shù)的進(jìn)步。我的看法是….

Living Longer

　　In the past it was not uncommon for a man to die at forty, having lived a full life. But now we consider a lifespan of forty years to be very short. It is not unusual for people to live into their eighties and nineties, and some even reach 100. What’s more, people are living long, healthy lives and are active well into their “golden years”.

　　Mankind’s longevity is due mainly to advances in science and technology. Medical breakthroughs have eradicated many fatal diseases that were once common. Perhaps more importantly, better general health means that people are less likely to contract infections in the first place. Better health also helps people prevent slowly debilitating conditions, such as heart disease, which can take their lives at an early age. And as civilization has advanced, our living environment and sources of food have become more sanitary. Furthermore, work is now safer and not as taxing on the human body. We do not wear out after just a few years of very hard work.
There are many reasons why people are now living longer than ever before. But what is more important is that they are living better as they live longer. It is my opinion that we have scientific and technological development to thank for this progress.